Byron Metcalf

An immersive journey into the rhythms and music of spaciousness and movement

In many indigenous traditions, we learn to “tune into the sacred rhythms of the earth.” With Inner Rhythm Meditations, master percussionist Byron Metcalf presents an album of music created to help listeners connect to the pulse of the cosmos. Byron takes listeners on a seamless, hour-long voyage—balancing stretches of spacious relaxation with sections of vibrant, energetic composition. Featuring a subtle blend of percussion and gentle instrumentation, including guitar synthesizers and bamboo flutes, here is an album that evokes the dance between stillness and motion—ideal for body work; movement practices such as walking meditation and qigong; and promoting a state of relaxed, alert creativity.

Listen to samples - Stream the entire album

One of the things I strive to accomplish before the full onset of Summer, is to attend to some housecleaning and clutter clearing. This process starts in the Spring and includes cleaning and de-cluttering my house, garage, my studio, office, and car, and also some of the clutter and residue that may be taking up space in my mind and emotional body. Listening to some powerful music really supports this work!

In my music business world, as a result of the increasing move away from CD sales to various digital formats, distribution and online streaming, my inventory of CDs is finally at a place where it makes sense to move some of it on to those who might still want CDs and at fantastic prices. A few CDs are listed at cost and lower! Check it out here!

Happy Spring Equinox! I hope this season brings a new vision, rebirth, and overflowing abundance into every area of your life!

Its been awhile since I've posted an update on this site. The majority of my regular updates and announcements are on my facebook pages so I invite you to visit there more often - and "like" my page so you can follow what's happening in my world. Follow me here.